Osho tantra1/3/2023 ![]() ![]() When the mind body split is healed, energy flows, balance is achieved, harmony arises and you experience the miracle of who you are. This creates a self-sustaining beneficial cycle. Once established, maintaining inner balance becomes increasingly simple because the energy released when tension is relaxed flows naturally into awareness. You will have a profound and transformative experience of your energetic potential, your aliveness, your sensitivity and your inner strength and establish a sense of balance and wholeness. Osho speaks on Tantra meditation techniques (let go and surrender), and tantric love and spirituality in sex. OSHO Inner Balance introduces you to a variety of relaxation and body awareness techniques and self-care tools, allowing you to leave stress, tension and physical strain behind. The message of Tantra endorses Osho’s understanding that only through total acceptance of ourselves can we grow. The mind and body are divided against one another, when their natural state is to work together as a harmonious whole. This brutal approach only entrenches bad habits and addictions as the body sends louder messages and the mind finds stronger ways of repression. For example you may have a cup of coffee to distract from the fact that your body needs a break from the computer screen. One of the ways the mind does this is by distracting us with addictions. We have learned to use the mind to dominate the body treating it like a machine. ![]() The body gives us a constant stream of feedback and we ignore it at our peril. The connection between chronic stress and illness is now well established but much of our stress is avoidable. ![]() All growth depends on how you are related to your body.” Osho It is a gift of existence treat it well and it will reveal great mysteries to you. “Be loving toward your body, befriend your body, revere your body, respect your body, take care of your body. A weekend course: approximately three hours a day on Saturday and Sunday. ![]()
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